Mattresses for Different Sleeping Positions

A good night sleep is necessary for your body, you have to ensure that you get proper sleep. The best way to do this is  by using an appropriate mattress. Lying on the bed in different positions demands various forms of support that will guarantee comfort and correct posture. Below is a guide that will help you with mattresses for different sleeping positions in case you are having a tough time choosing the right mattress depending on the sleeping positions; back, side and stomach sleeping.

Back Sleepers

A back sleeper requires a mattress that will provide a proper aligning for the the spine. This is generally somewhere in the middle. It is recommended that the mattress should be on the medium-firm to firm side. This is because a soft mattress may force the spine to sink resulting to pain or even back pain may occur.

• Memory Foam: Memory foam mattresses can be considered as the best choice for back sleepers. It offers perfect support and conforms to the spine, therefore ensuring proper alignment of the spine.
• Innerspring: Cloth covered innerspring mattresses with a moderate amount of firmness are the best. They are contoured to offer the much needed support without lag which ensures that your spine is well aligned.

Side Sleepers

Most of the side sleepers feel the pressure from the shoulders and the hips. As a result, they require a bed that offers good cushion to the body but not too much that it will make them have posture issues.

• Hybrid Memory Foam: Memory foam is most preferred by side sleepers due to the material’s ability to release pressure on sensitive areas. It is magnificent fits every curve and minimizes pressure on the shoulders and hips.
• Hybrid: A special form of these mattresses is the hybrid mattress, as it consists of both the foam and the innerspring coils. They can be very useful for side sleepers who require both contouring and proper hip support
• Soft to Medium-Firm: Some of the benefits, a mattress that is softer to medium-firm allows for sufficient cushioning. For the body, without compromising on support to ensure proper pressure relief.

Stomach Sleepers

Stomach sleepers require slightly more firmness to ensure that the pelvis does not sink in. This will not be good for the lower back. A mattress that gives too much comfort is not good for the spine as it causes the body to align improperly to cause aches.

• Firm Foam only: While standard memory foam is not always ideal for stomach sleepers, a firmer version can offer adequate support. This helps maintain proper alignment while still providing some contouring.
• Pocket spring: Innerspring mattress offers enough support to the stomach sleepers. It avoids overloading, stopping people from sinking and helps maintain a right posture on the spine.

Combination sleepers

Find the right Mattress for different sleeping positions that provides a balanced mix of support and comfort. Since they switch between various postures, their mattress should prevent excessive sinking while still offering cushioning to avoid pressure points.

• Firm Memory Foam: As for combination sleepers, it would be helpful to look into a memory foam mattress with medium-firm stiffness. It offers enough support for differing positions of sleeping.
• Pocket spring: Combination sleepers should also consider an innerspring mattress when they are out shopping for a new bed. The coil support system provides a measure of preventing over-sinking. It also offers spinal and posture support in various positions.

Find mattresses for different sleeping positions from our website:

• Rest Assured Posture Guard Elegant Mattress – The mattress provides comfort and study support. The result is a mattress that moulds perfectly to your shape, delivering personalized support and a soft, comfortable feel that significantly improves sleep quality

• Forgeron Health Pocket Mattress–  The comfort level is medium- firm and this mattress is suitable for combination sleepers. The bonded support foam used for comfort and support makes all the difference when it comes to sleep quality.

• Olive Earth Mattress- This mattress is Suitable for stomach, back and side sleepers and has high density foam filling. This mattress is normally soft enough for the average side sleeper and supportive enough for back and stomach sleepers.

• Fabbro Hotelier Platinum Mattress– Best known for its firmness and great support to the spine, rebond foam will not sag as do many other foams. Ideal for back and stomach sleepers.

Key Considerations

When choosing mattresses for different sleeping positions, consider the following factors:
Firmness Level, make sure that the firmness of the mattress is to your liking to promote the right spinal posture. Materials vary in support and comfort that they can give. Choose one depending on your choice and required necessities. For durability and uniformity, always go for mattresses that are made of better material that will not easily wear out. If you sleep with your partner, try to find a bed that will not transfer the motion across the partner to ensure that you do not disturb him/her.

Mattresses for different sleeping positions Conclusion

When finding The right Mattress for different sleeping positions, you should consider your sleep habits especially if you are a side sleeper. People who sleep on their back require mattresses that are medium-firm to firm in order to promote their spine alignment. Side sleepers need something softer than mid-firm mattresses as they need a soft upper surface and proper pressure relief.

For stomach sleepers I must say that mattress should be rather firm to avoid excessive sinking and providing appropriate spine support. It is specifically important to look into what your needs are and what kind of mattress you should look into to enhance your sleeping experience and improve your general health.

Everyone’s comfort level is unique. Many stores offer trial periods. Take your time to test different options and pay attention to how your body feels on each mattress. Many stores offer trial periods. Use these to your advantage to ensure your choice supports your specific sleeping position. A well-chosen mattress not only enhances your sleep but also contributes to long-term health benefits, making it a worthwhile investment.

It is also important to try various mattresses and seek opinions in case you have some specific sleeping habits. A good mattress is a necessity in your life because it will help you to sleep well during the night and be able to face the new day’s challenges.

Now that you know what to look for when shopping for the right mattress, you can shop in-store at any of our 15 nationwide warehouses or shop online from the convenience of your home or office and get free delivery in main city hubs, Ts and Cs apply. 

Add a mattress protector to your mattress shopping cart to take advantage of the 100-day comfort trial at The Mattress Warehouse and know what side sleeper you and your partner are so that you can get a mattress that caters to both your sleep needs.