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Sleep and Health

We write and curate the best sleeping and related articles to help you get the best sleep of your life.

All Posts in Sleep and Health

the-importance-of-mattress-hygiene-and-what-to-look-out-for
The Importance of Mattress Hygiene and What To Look Out For
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The Mattress Warehouse
According to a study published in the Handbook of Clinical Neurology, approximately one-third of our lives is dedicated to either sleeping or attempting to fall asleep. To put this into...
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blackouts-and-sweet-dreams-how-the-right-mattress-defies-load-shedding
Blackouts and Sweet Dreams: How the Right Mattress Defies Load Shedding
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The Mattress Warehouse
The South African experience has become characterised by load shedding, with regular power outages now an unavoidable part of our daily routine. But how does this relate to mattresses, you...
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happy-mothers-day-stay-at-home-breakfast-in-bed-ideas
Happy Mother’s Day: stay-at-home breakfast in bed ideas
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The Mattress Warehouse
Phew! What a year these last couple of months have been! With everything going on at the moment, you might’ve lost track of the fact that we’re already in the...
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5-reasons-why-you-need-an-adjustable-bed
5 Reasons why you need an adjustable bed
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The Mattress Warehouse
When mentioning adjustable beds, most people used to think (and still think) about these beds as a tool to make the lives of primary caregivers and patients easier. However, in...
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mattress-cleaning-products-you-can-make-yourself
Homemade Mattress Cleaners
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The Mattress Warehouse
The Mattress Warehouse stocks a wide variety of bedroom furniture, beds and mattresses for sale. We also know how to take care of these items. Find out how you can...
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