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21/11/2024 Congratulations to Joanne Coetzee from Randburg for winning the Sealy Posturepedic Ponto Firm Queen bed valued at R12599!

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Sleep School - Page 12

We write and curate the best sleeping and related articles to help you get the best sleep of your life.

All Posts in Sleep School

the-history-and-advantages-of-hospital-and-adjustable-beds
The history and advantages of hospital and adjustable beds
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The Mattress Warehouse
From the very beginning of time, all human beings have needed a place to sleep. Likewise, all humans have at times required a more comfortable place to recuperate from illness...
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start-2019-with-the-right-sleeping-habits
Start 2019 with the right sleeping habits
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The Mattress Warehouse
We are already one week down in 2019. Isn’t it just crazy? Time just seems to keep on speeding up with every passing year! And as is the custom at...
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how-to-recycle-and-upcycle-your-old-towels-duvets-blankets-and-bed-linen
How to recycle and upcycle your old towels, duvets, blankets and bed linen
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The Mattress Warehouse
Fortunately, there are infinite uses for your faithful old bed and bath companions. Imagination is the key to effective recycling which suites your circumstances. If you have dogs, use the...
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bedding-pillows-and-linen
Bedding, Pillows and Linen
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The Mattress Warehouse
Bedding – mattresses, linen and pillows Sleeping aids play a vital role in all our lives, without them life would surely be less comfortable, and sleeping would be less restful....
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establishing-a-bedtime-routine
Establishing a Bedtime Routine
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The Mattress Warehouse
Establishing an Adult Bedtime Routine The activities you engage in during the day add to the quantity of nightly rest you enjoy. A good plan is to see to it...
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