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21/11/2024 Congratulations to Joanne Coetzee from Randburg for winning the Sealy Posturepedic Ponto Firm Queen bed valued at R12599!

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Sleep and Health - Page 3

We write and curate the best sleeping and related articles to help you get the best sleep of your life.

All Posts in Sleep and Health

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Winter Warmth: Top Tips to Staying Warm
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The Mattress Warehouse
The biggest problem that we face when winter comes along is the struggle to keep warm. Too often you find yourself waking up cold, going through the day cold and...
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No Time Zone Blues: Avoid Jet Lag With These Top Tips
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The Mattress Warehouse
No Time Zone Blues: Avoid Jet Lag With These Top Tips The travel hangover Jet lag is one of the more surreal experiences a human being can undergo. You are...
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5 Ways your Mattress can help Prevent Allergies
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The Mattress Warehouse
Allergies are a common enemy to most people; no one enjoys continuously having to look at the world through swollen eyes. You can be allergic to most things, but let...
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Struggling to Wake Up? Follow these Tips on How to Start Your Day
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The Mattress Warehouse
Are you always waking up tired in the morning? I know I am. I usually start my day by waking up (not waking up)and continuously pressing snooze, snooze and snooze....
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Mattress Care and Cleaning
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The Mattress Warehouse
You might be one of those people who never get into your bed dirty; you shower before bed and put on clean pyjamas and fuzzy socks. So, if you’re never...
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